Decisions: We are constantly overloaded with making them in our day-to-day lives…
What to eat, what to wear, how much time to spend on facebook…etc. 😉 Other decisions, such as who to date, which job to pursue, or whether to purchase that home, require careful thought and deliberation. We may find ourselves overthinking possible outcomes, changing our minds, or becoming anxious over the number of possibilities before us.
While most decisions depend on the circumstance, this newest Huffington Post article suggests that some are not worth thinking twice about.
Could you imagine constantly choosing to treat yourself the way you treat your friends?
Making this decision could substantially improve your day. Studies have shown that simply loving and honoring yourself can ever lead to healthful outcomes such as better health, less self-procrastination or recovery from depression.
As a challenge for today, chose to simply absorb yourself in yourself. Treat yourself to a lunch, buy yourself a gift, or give yourself that smile of love and appreciation in the mirror. To get the day off on the right start, try listening to this meditation from Lisa Nichols on discovering your worthiness. Cheers to being YOU!