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Tagged: focus

Meditation · Mind

5

The 3 Biggest Barriers to Meditation

  • July 29, 2015

I’ve been meditating for about seven and half years now, and in this time I have faced several obstacles in my meditation practice. When I started meditating, it all seemed[…]

Happiness and Positive Living · Meditation

1

This Morning Ritual Will Help You Focus All Day

  • October 7, 2014

Ever notice that morning rituals can sometimes affect your entire day? Not having enough time for that breakfast or coffee, or not getting enough time to read the paper can[…]

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