“When I was 14, I discovered meditation and since then I’ve made it a part of my life. In fact, when I lived in New York, I was a meditation instructor for 5 years. Now that I’ve been working in personal growth and spirituality for over a decade, I’ve had the chance to experiment with a wide variety of meditation techniques, creative visualizations, and mind exercises.
“This one is a very personal 6-phase dynamic meditation technique that I developed myself and use on a daily basis. I shared this with friends and family and people truly love this and they all loved it.”
Below are the 6 phases. Mix this meditation with any background sound or music you like and listen daily to manifest the best results.
Here are The 6 Phases
- Freedom from negative charges
- Creative visualization
- Intentions for the day
Enjoy your journey and definitely touch the button below to read more about this dynamic meditation technique.
The background music is called the Vision Meditation and is available on Omvana.