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Category: Meditation

Meditation · Mind

8

4 Steps To Heal At The Speed Of God

  • August 3, 2015

In this personal story below, I share with you how a particular sound vibration coupled with prayer healed up parts of me that I did not even know needed healing.[…]

Meditation · Mind

5

The 3 Biggest Barriers to Meditation

  • July 29, 2015

I’ve been meditating for about seven and half years now, and in this time I have faced several obstacles in my meditation practice. When I started meditating, it all seemed[…]

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Meditation · Mind · Spiritual Growth

17

9 Ways To Live In The Light

  • June 18, 2015

All of the most reputable and respected saints, sages, and mystics of both now and years gone by have frequently discussed the importance of the Light in our lives. So[…]

Meditation · Mind · Spiritual Growth

3

How Visualization Can De-Stress You INSTANTLY

  • June 5, 2015

Today’s world is fast-paced and incredibly overwhelming to many people. More than ever, people are overstressed and the physical and mental ramifications of stress should not be understated. Chronic stress[…]

Meditation · Mind

16

A Simple Meditation to Empower You TODAY

  • May 8, 2015

My name is Mickey and I’m grateful that I don’t think the way I used to think and because of that I don’t have to live the way I used[…]

Meditation · Mind

0

6 Reasons Why Meditation is the Key to Productivity

  • May 4, 2015

I’d love to talk about productivity for a few moments because every day I see so many people who have forgotten that they’re the director of their life and daily flow.[…]

Meditation · Mind

7

Learn to Meditate Today in Just 3 Simple Steps

  • May 1, 2015

“In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.”  ― Thich Nhat Hanh A loud[…]

Meditation · Mind

8

These 4 Everyday Activities Can Easily Become A Mindfulness Exercise

  • April 20, 2015

Mindfulness is hot right now. You may have seen Mindfulness on the front of Time Magazine, heard about mindfulness being used by staff at Google or maybe your health professional[…]

Meditation · Mind

2

If You Can’t Measure It, You Can’t Improve It. Meet Muse.

  • March 24, 2015

  Here at Omvana we are thrilled to be partnered with a brain fitness tool called Muse. Muse: the brain sensing headband helps you learn the skill to calm and[…]

Meditation · Mind

5

These Hot Meditation Tips are A Must-Read for Any Beginner

  • March 20, 2015

Daily meditation or even just a few moments of mindfulness per day can improve several areas of your life: ….health, relationships, focus, stress levels, blood pressure and many more. For[…]

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