This is a beautiful meditation by Christie Marie Sheldon. It’s a visualization/guided meditation on awakening your heart center.
When things get stressful, when people are relying on you to make quick decisions, or perhaps when you’re simply feeling overwhelmed – it’s time to connect to your heart space. The heart center is the point of awareness where feelings and energy reside. It is a space of consciousness and not just an organ that pumps blood.
In its highest energy form, the heart space has the quality of peace and light.
Use this guided meditation to tap into your heart space and center your inner self by helping you connect to the source of your awareness in its purest form. You’ll come out feeling calm and revived – and able to tackle the challenges that lie in your way.
The original meditation is from Christie Marie’s Site on Abundance. The track will be coming to Omvana soon.