If you have ever agonized over hard life decisions before, you know it sucks. It sucks to be sitting in the fear of making the wrong decision, or going down[…]
Happiness and Positive Living · Living
Why, when it seems that modern technology has addressed every possible need, should we all still strengthen our connection to the natural world and fill our senses and emotions[…]
Admit it — you’ve prayed that your team would totally beat the pants off of their rivals, haven’t you? I know I have, but I’ve got a secret for you[…]
“The biggest challenge in communication is the illusion that it has taken place.” ~ George Bernard Shaw Have you ever heard anyone say to you, “That’s not what I meant,”[…]
Love and Relationships · Social
As the Buddha taught, you can only lose that which you cling to. How do we apply this to our relationships? Is it possible to stop clinging to a person[…]
Being unaware is the opposite of being mindful. So it’s a great idea to look at the success-killing strategies that people use expecting success, but which actually bring disaster. The[…]
For the past couple of weeks I’ve been watching the thrilling U.S. Open tennis tournament and got caught up in this alluring television habit. What I find with watching TV is[…]
How do we really know that we are on the right path? How do we really know we are accessing all of our potential? What are the signs and signals[…]
Mature understanding is that love comes from a neutral space. Nature itself is transpersonal, it does not judge, nor does it have any inherent prejudices. All of life dances in[…]
Recently, Lord Buddha visited me and spoke to me about my attitude around finances and not having complete faith that God will provide for all that I need. He said,[…]
Love and Relationships · Social
Love has so many faces. Love is known for its grace, forgiveness and acceptance. Love is also strong as a leader. And love is also the gateway to the soul.[…]
Have you ever heard the phrase: you have to get yourself out of your own way? These two truths are how you get yourself out of your own way so[…]
Love and Relationships · Spiritual Growth
This past year gave me new challenges making me peel back my layers one by one, each one exposing a new layer of pain, that was denied the love in[…]
In this personal story below, I share with you how a particular sound vibration coupled with prayer healed up parts of me that I did not even know needed healing.[…]
I’ve been meditating for about seven and half years now, and in this time I have faced several obstacles in my meditation practice. When I started meditating, it all seemed[…]
Written 2500 years ago by Lao Tse, the Tao is the story of the ying and the yang of our universe. With outstanding insight Lao Tse was able to grasp[…]
Happiness and Positive Living · Spiritual Growth
Spirituality is a broad term that we use to describe things that are light, bright, uplifting, and beautiful. However, we live in a world that exposes us to soulful qualities[…]
Happiness and Positive Living · Spiritual Growth
‘Already Well’ is a simple, yet profound perspective on wellness that says that by developing respect and compassion for ourselves, exactly as we are, our Spirit will naturally emerge to[…]
Love and Relationships · Social
You ask seriously, intensely, passionately, with your eyes fixed directly on his… wet, dark, pleading eyes. How do you feel about me? Do you love me? Do you want to[…]
Happiness and Positive Living · Yoga and Energy Practices
You’re tired. You’re overworked. And lately, you’ve been feeling disconnected from yourself. You need some time out. A day, or a weekend dedicated to feel relaxed, present, rejuvenated…all those feelings[…]
Love and Relationships · Spiritual Growth
“All wisdom lies at the doorway of Love and willingness be the key to unlocking the Mysteries” – KA’ryna SH’ha Love is eternal. We are Eternal. We are Eternally Loving Beings.[…]
Have you tried all the manifestation techniques out there and are still not satisfied? Well, you can use the sacred Triangle, which is an amplifier of energy, to turn up[…]
We are living during a time where more and more people on this earth are seeing through their clouds of fear, judgment and despair (if this interests you, my latest[…]
Manifestation and the “Law of attraction” have received a lot of attention in the recent past. As people learn more about it, people learn ways of using it for themselves, which[…]
Meditation · Mind · Spiritual Growth
All of the most reputable and respected saints, sages, and mystics of both now and years gone by have frequently discussed the importance of the Light in our lives. So[…]
We all have negative qualities. Some people are hot-tempered, others are self-critical. What about people who seem to be one hundred percent kindness? They still have negatives, or areas that[…]
Happiness and Positive Living · Mind
Negative thoughts are a big problem for some people. We do not always see it, but oftentimes, it is our own negativity and fear that keeps us from evolving and[…]
Health & Fitness · Yoga and Energy Practices
You eat to live, not live to eat. We have an opportunity to express choice and commitment in each food source we use, and it dramatically affects our health, the[…]
Happiness and Positive Living · Spiritual Growth
When you shine… …it warms the dirt for your relationships, moments, and art to grow and bloom. And so when we say that the hardest thing one will ever do[…]
Happiness and Positive Living · Mind
All of us seem to be striving for perfection. As a parent I want my children to come home with the perfect score. I want them to present themselves in[…]
Meditation · Mind · Spiritual Growth
Today’s world is fast-paced and incredibly overwhelming to many people. More than ever, people are overstressed and the physical and mental ramifications of stress should not be understated. Chronic stress[…]
Becoming a parent is such a life altering experience. There are so many stages and so many new emotions. First, we hear the sounds and the giggle of our babies.[…]
Spiritual Growth · Yoga and Energy Practices
I’m really excited to share this with you. I highly recommend everyone learn this, as it is vital to have a process that shifts limiting beliefs, and emotions, quickly and[…]
Napoleon Hill wrote Think and Grow Rich based on the simplicity of accessing the subconscious mind through commitment of desire, enthusiasm, faith, and gratitude. There is a process of planting[…]
What are you afraid of? I’ll admit it. I’m afraid too. Sometimes the world terrifies me. How can one be conscious and not be deeply moved by the suffering of[…]
Career & Entrepreneurship · Happiness and Positive Living
It’s 7:30am on a weekday morning, and I’m still in bed, agonizing over having to go into work. Every cell in my body seems to be complaining about it, my[…]
Career & Entrepreneurship · Mind
It is in the small, simple practices that we do day in and day out that true success will become inevitable. We always look for the next big breakthrough or big[…]
On seeing Buddha, [Dona] went to him and said, “Master, are you a deva [a god]?” “No, brahman, I am not a deva.” “… a yakkha [a kind of protector[…]
My name is Mickey and I’m grateful that I don’t think the way I used to think and because of that I don’t have to live the way I used[…]
I first heard about the laughter meditation when my son was 5 yrs old. Like all children, he loved to laugh, play, dance, sing,have fun. He was a natural and[…]
I’d love to talk about productivity for a few moments because every day I see so many people who have forgotten that they’re the director of their life and daily flow.[…]
“In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.” ― Thich Nhat Hanh A loud[…]
Mindfulness is hot right now. You may have seen Mindfulness on the front of Time Magazine, heard about mindfulness being used by staff at Google or maybe your health professional[…]
Happiness and Positive Living · Living
There’s affirmations, and then there’s affirmations! You can say affirmations ’til you’re blue in the face, but if your general thinking is negative, and you don’t put your heart and[…]
Daily meditation or even just a few moments of mindfulness per day can improve several areas of your life: ….health, relationships, focus, stress levels, blood pressure and many more. For[…]
It doesn’t take a scientist to understand that a daily practice of meditation or conscious breath work will benefit our lives in positive ways. But how much does it actually benefit[…]
Have you ever spent a night in fitful sleep, had disturbing dreams or just awakened at 3 am with a mind so active you had to take a sleeping pill?[…]
Trying to amp up your meditation practice? Setting up a cozy meditation space might help you get in a groove of establishing a daily habit. Walking past your desk at[…]
Happiness and Positive Living · Living
Whether it’s with work, finances, or relationships, many of us can’t help but feel a bit stressed at times. The days can consume us and if we aren’t practicing[…]
Throughout our life we will make many important decisions: We make decisions about our relationships, where to live and about our career, for example. However, the most important decision, we[…]
If you are looking for the “perfect” mate, then you are doomed to fail. No one is perfect, and no one is going to fulfill your every desire. If you do[…]
Body · Yoga and Energy Practices
Some mornings, nothing sounds nicer than a tall carmel frappuccino for a little caffeine kick-in-the-butt, right? But is that “energy-high” sustainable? Does it make your body and mind feel energized[…]
Since I have been reading up on the mind and its mechanics and function and practicing meditation, I have on more than one occasion run into the subject of God.[…]
How To Find Peace And Clarity Through Spirit GuidanceJanuary 25, 2016Agnosticism And AscensionDecember 28, 2015
Spend Time In Nature To Ground Yourself & Deepen Your Inner WisdomDecember 24, 2015
A Simple Mind Trick To Succeed At AnythingDecember 18, 2015
