Health & Fitness · Yoga and Energy Practices
You eat to live, not live to eat. We have an opportunity to express choice and commitment in each food source we use, and it dramatically affects our health, the[…]
We often waste time analyzing food and workouts in an unhealthy way, when these thoughts could be used for greater things. There are many ways you can nourish yourself so[…]
Body · Health & Fitness · Living
With the release of the new iPhone 6 and iOS 8 update, Apple has once again started a revolution. This time, Omvana is apart of it. One aspect of this[…]
Happiness and Positive Living · Health & Fitness · Yoga and Energy Practices
Have you ever found yourself struggling with those extra pounds? Have you ever experienced the sense of failure because of dieting then binging, then dieting again, feeling more and more trapped[…]
Body · Health & Fitness · Mind
There are a few routines that we do as adults that no one has to preach to us about. Self care like taking showers, brushing our teeth and staying away from KFC comes naturally now (for the most part). But, what are we still acting like children about? Sleep.
Health & Fitness · Meditation · Mind
There are days when life feels like a never ending Tough Mudder challenge. Some days literally feel like you’re laying on a beach in Cancun. Here’s why meditation will help either way.
on Gabriel teaches that losing weight easily and naturally can be achieved without dieting, but by working with your body’s natural genetic programming, rather than against it. The trick is[…]
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