WHAT DO I USE IT FOR?
People who’ve used The Gabriel Method and the Gabriel Code Body Transformation Journey notice profound changes within a few short weeks. They stop being hungry all the time, they feel more energetic and enthusiastic, and they stop struggling with cravings and self-doubt. Even exercise becomes something to look forward to, not dread. The weight loss itself is not instant as healthy weight loss never is, but by changing your relationship with food and your body, you are able to achieve profound, and enjoyable weight loss with no pain or struggle.
WHO SHOULD USE THIS EXERCISE?
If you’re unhappy with your body and your weight and have tried doing something about it but are tired of starving, exhausting and disappointing yourself with results that are not permanent, little results or no results at all—you owe it to yourself, your family and your friends to enjoy life, eat what you like, exercise moderately instead of torturously… and be slim and healthy.
ABOUT THE AUTHOR
Jon Gabriel is the international bestseller of The Gabriel Method and the Gabriel Code, in which he teaches people all over the world to switch off their “fat triggers” and lose weight without dieting or a strict exercise regime. He lost 225 pounds in 2.5 years and went from 409 pounds to 183 pounds without diets, surgery and having the typical excess skin associated with massive weight loss.
The background Ocean Beach ambience is also available on Omvana.